Mar 3 2015

New Gallery 4

Gallery 4 is only an example of exercises, not limited to them. I make the session exciting, motivating, pleasant, and of course demanding, isn’t how it should be! By the look on my face, do I love what I do? You have your answer.  It’s not magical unicorn in rainbow land every day but it’s much better and more enjoyable then many dead end jobs that most people complain they have.

This picture was during an exercise, sub couldn’t hold on anymore, so I landed on him!

By MsCathie • General • 2

Mar 2 2015

Push ups

Or should I say press-ons? Exercise # 1 push ups! This link says there are 15 variations to do push ups, I added few more! The next days I will add pictures on how you can work out with me and this without a gym.

By MsCathie • General • 10