Feb 27 2015
50 shades to whip you into shape
May it be for losing weight and/or gain muscles or just stay fit, I will encourage you 50 ways to work harder.
At my dungym, you can put on your special outfits or be naked and do your fitness training, it’s as you please and set your limits and there is no “what will they say”, you are not in a gym where it can be very judgmental.
I personally don’t like gym, the thought of doing my exercises on a bench or machines that many sit and sweat on, yurk! and catch a cold, flu or any bugs. Yes you can say I’m a germ phobic! When you come to my secret dungym, between each session, all my tools and surfaces have been disinfected with Isopropanol 99% alcohol, and tools such as urethra sounds and anal probes are sterilized in boiled water at least 20 minutes and wiped with Isopropanol 99% alcohol.
To whip you into shape, yes it is an expression, I don’t have to whip you but the fear will make you achieve your goal, many things can be incentive. Programs are tailored to your need and your limits.
Subs leave the secret dungym proud to have such motivation with their favorite personal trainer. At the end of your program, you will feel better about yourself and gets praises, rewards or treats from me.
First step to reach your goal is by calling your own personal trainer to plan your own program. You have to have good reasons and motivation to want to be in shape but staying in shape is the hardest, you need to have someone to encourage you! I am the perfect reason to do so and I’m a good example of staying fit.
Yes BDSM makes training rigid and the D stands for discipline and I’m a damn good disciplinarian! This is example of success for weight loss : Read testimonials “Maitresse Cathie’s Weight Loss Clinic”
Here’s among many reasons why you don’t like gyms: attitude
10 Surprising Fears That Keep People from the Gym
slave mark
Feb 28, 2015 @ 10:50:33
Mistress,
Do you actually have a gym?
MsCathie
Feb 28, 2015 @ 10:57:32
Of course not! Don’t need a gym to keep in shape! Look at these links of a 60 y/o men, will inspire many of you to start moving your butt! They mainly doing their exercises outside!
https://www.youtube.com/watch?v=BzlJ_xDzmdg
https://www.youtube.com/watch?v=jEAnZx0p1_0
Women at a gym, this will intimidate many: a 73 y/o woman with rock hard body
https://www.youtube.com/watch?v=Clk6r8tjlno
Anonymous
Feb 27, 2015 @ 00:24:39
WOW this look better than being at a gym with a bunch of guys, the motivation must be greater! Workout with a beautiful fit instructor like you!
MsCathie
Feb 27, 2015 @ 00:38:19
Many aren’t motivated at the gym or not comfortable, it’s not their thing to compete with guys who trained vigorously and are stronger than them, or being stared at by women who are stronger! lol